UpCircleSeven Yoga Swing

The UpCircleSeven Yoga Swing is an in-home powerful inversion therapy tool used to heal your spine, strengthen your upper body and tone your core. Installation is quick and easy. Hang it from any door frame, sturdy ceiling beam, bar or swing set and instantly begin to feel relief from that dull aching back pain.

Loved by thousands, raving fans have considered the UpCircleSeven Yoga Swing as their at home yoga sanctuary. If you are looking for the best yoga swing out there, there is really no other choice. It’s time to take the pressure off.

Top 7 Benefits of Using a Yoga Swing

1. Instantly Relieves Back Pain

Naturally and gently decompress your spine to give you instant back pain relief.

2. Strengthens Upper Body and Core

Use gravity to help develop, tighten, and tone muscles you never knew you had comfortably

3. Improves Flexibility

Helps you achieve deeper stretches passively and freely.

4. Relieves Stress

Rejuvenates your mind and body to passively release muscle tension helping you ease away stress.

5. Develop Better Balance

Helps guide your body alignment and form so you can improve your balance and movements.

6. Improve your Overall Fitness and Health

Accomplish more with a yoga prop that challenges you to take your yoga fitness routines to the next level.

7. Enhances your Yoga Routine

Take your yoga practice to the next level and get creative with your yoga routine.

How to Use a Yoga Swing

The UpCircleSeven Yoga Swing is designed to help you perform the most difficult inversions with maximum support and safety. Use it to create natural spinal traction and greatly improve your flexibility. The UpCircleSeven Yoga Swing makes it easy for you whether you’re a beginner or advanced practitioner to do yoga poses with absolute confidence. The best way to get started with the yoga swing is just by becoming comfortable using it. After just a few uses, you’ll wonder why you didn’t have it sooner.


Perform Deeper Backbends

Core Strength

Get Powerful Abs


Stretch Out your Hamstrings

Stress Relief

Relieve Stress


Improve Balance and Coordination


Practice Inversions

“Enhance Your Yoga Practice and Master Challenging Poses.”


Yoga Swing Installation

Learn How To Set Up Your Yoga Swing with our 3 minute video. 

Common Questions

Absolutely! Whether you are a beginner or an advanced yogi looking to enhance their price by improving your yoga flow or to get comfortable with inversions. The UpCircleSeven Yoga Swing will help you accomplish your goals and so much more!

Whether it’s trying to improve your flexibility, relieve muscle tension, or just loosen up your back, most people see an improvement within just 1 week of regular use.

UpCircleSeven Yoga is a premier yoga brand that specializes in inversion yoga accessories.  We believe we create the best yoga inversion props simply better than everyone else.  From a small online start-up to a nationwide market leader, we believe our products speak for themselves. 

Our mission is to take the fear out of performing challenging poses and make them accessible to you whether you consider yourself a beginner or an advanced yoga practitioner.  We hope that after trying one of our products you will join the tens of thousands of students and teachers of yoga that have become raving fans of UpCircleSeven.

Setup is Quick and Easy. With each purchase includes a PDF guide with simple instructions showing you how to hang the trapeze. You can hang it indoors or outdoors, install it in a doorway or even attach it to a sturdy ceiling beam.

Yes!  One of the main uses of the UpCircleSeven Yoga Swing is for back pain relief. Hanging upside down creates natural bodyweight spinal traction which takes the pressure off your vertebral discs.  You’ll feel almost immediate effects of pain relief leaving you feeling refreshed and rejuvenated again.   

Wondering what’s the difference? There is absolutely no difference between a yoga swing and a yoga trapeze. You can use the terms yoga trapeze and yoga swing interchangeably.

See What Our Fans Have To Say


"I honestly love this swing. Despite the jokes I get from my friends, my back has felt better... I love wrapping my legs around the arms and completely flipping upside down. My core LOVES that stretch."
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"Use it everyday, don't know what I would do without it."
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"Where has this been my whole life??! Great for back pain, hip pain, mental clarity, and what a core workout!...10/10, would buy again, will recommend to others!"
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"The best yoga swing, I recommend highly to anyone, easy to use and assemble ..love, love, love!!!"
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UpCircleSeven Fans

Yoga Swing

6 Available Colors


+ Free Shipping

✅ 100% Satisfaction Guarantee

✅ Hassle Free Returns

✅ 7-Year Warranty


100% No-Risk Promise

We’re so confident that you’ll love our Yoga Wheel.

Try it for yourself and if it doesn’t work for you, you’ll get your money back. 

No questions asked.

There’s absolutely no-risk in giving it a try.

Even if you just don’t like the color, you can get your money back!

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